Great Motivator if you want to get into shape. Visualizing your goals, even watching someone else, helps you get the proper mind-movies going. What this over and over again so that you can see yourself in your minds eye looking this way while you are working out…that sends your brain the blueprint for what you want!
Great Motivator if you want to get into shape. Visualizing your goals, even watching someone else, helps you get the proper mind-movies going. What this over and over again so that you can see yourself in your minds eye looking this way while you are working out…that sends your brain the blueprint for what you want!