20 Best Fat Burning Exercises Burn your belly fat and get a flat stomach FAST. go2.sixpackshortcuts.com Hey y’all It’s Lindsey and Mike with insanehomefatloss, and today we’re going to show you the 20 best total body fat burning exercises. In this video, we’ll demonstrate what these exercises are and how to perform them so you can finally get a lean body and fat stomach. Video breakdown: These exercise are not only great for burning fat but they are awesome for building muscle tone. Here are the exercise to shape the entire body. 20 best fat burning exercises: 0:01 Push ups 0:09 Close push ups 0:18 Floor dumbbell chest press 0:27 Concentration curls 0:39 Dumbbell curls 0:51 Triceps extensions 0:58 Kickbacks 1:08 Dips 1:17 Shoulder press 1:27 Lateral Raises 1:37 Front raises 1:44 Squat / jumping squats 1:53 Jumping lunges / lunges 2:00 One leg toe touch 2:09 Romanian Deadlifts 2:18 [More]
20 Best Fat Burning Exercises Burn your belly fat and get a flat stomach FAST. go2.sixpackshortcuts.com Hey y’all It’s Lindsey and Mike with insanehomefatloss, and today we’re going to show you the 20 best total body fat burning exercises. In this video, we’ll demonstrate what these exercises are and how to perform them so you can finally get a lean body and fat stomach. Video breakdown: These exercise are not only great for burning fat but they are awesome for building muscle tone. Here are the exercise to shape the entire body. 20 best fat burning exercises: 0:01 Push ups 0:09 Close push ups 0:18 Floor dumbbell chest press 0:27 Concentration curls 0:39 Dumbbell curls 0:51 Triceps extensions 0:58 Kickbacks 1:08 Dips 1:17 Shoulder press 1:27 Lateral Raises 1:37 Front raises 1:44 Squat / jumping squats 1:53 Jumping lunges / lunges 2:00 One leg toe touch 2:09 Romanian Deadlifts 2:18 [More]